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Reach your potential

Stretching Fitness

Achieve your health and fitness aspirations with the aid of our fully equipped gym, classes and guidance from our expert trainers. Get the best possible results with personalised fitness and nutrition plans tailored to your specific needs.

We have plenty of floor space available in the gym,

now boasting 3 separate gym area, with each one focusing on either cardio or toning.  

We have also added zones specifically for functional training fully furnished with battle ropes, TRX bands, boxing bags and more.

Our Dance & Fitness Studio has also been completely refurbished, and classes such as Yoga, Pilates and Legs Bums and Tums now take place in a light, airy and modern room equipped with everything our members need.

Personal Training Sessions 

Our team of Personal Trainers bring a wealth of experience and are here to help you achieve the best possible you!

The team are always on hand to help and offer expert advice on your fitness journey in a wide array of areas.

Meet the Personal Trainers  

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Nick

Hi, my name is Nick. My passion is to help people change their lives in the simplest and most realistic way possible. I am a level 2 gym instructor and a level 3 personal trainer and specialise in Body Transformation, Weight Management and K1 & Mixed Martial arts. 

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André  

Hi, my name is André. If you give me 100% effort in your sessions, then you will get back a fitter healthier you! I am a level 3 personal trainer and a level 3 GP referral, and I specialise in themed training and weight loss/obesity control. 

Rory 

Hi, my name is Rory.

Ensuring clients achieve their goals in an enjoyable, encouraging and supportive atmosphere is my primary concern. I’m hard-working, and take pride in providing the best quality service I can to help you succeed.

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Testimonials

 "I decided to train with Nick a couple of times a week as well as on my own to make sure I was pushing myself and learning new things.

 The thought of having someone looking over me when I was completely out of my comfort zone terrified me but he made me feel so at ease and comfortable.  I quickly learnt how to do things Id never imagined I’d be capable of doing. I was becoming more confident in using the equipment and could see results" 

"André is an excellent Personal Trainer, very motivating and recommended the perfect exercises to see a big difference during the first few weeks. 6 months on and already lost 2 dress sizes. I would absolutely recommend him!"

Personal Training Sessions

60 minute session                                     £35

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5 x 60 minute sessions                       £150.00

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10 x 60 minute sessions                    £250.00

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20 x 60 minute sessions                    £480.00

Friend or Partner PT sessions 

Single session                           £50.00  

(£25.00 per person)

Block of 5 sessions                £225.00

(£112.50 per person)

Block of 10 sessions             £400.00

(£200 per person) 

Block of 20 sessions             £760.00

(£300 per person)

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